Explore the engaging journey of meditation with "Meditation for Fidgety Skeptics." Co-authored by ABC news anchor Dan Harris and seasoned meditation teacher Jeff Warren, this book demystifies the practice of meditation for the skeptical and restless. Prompted by Harris’s own transformative experience following a public panic attack, the duo embarks on a nationwide tour to introduce meditation in a down-to-earth, accessible format. With humor and real-world applications, they tackle common misconceptions and show how meditation can be a practical tool for anyone, especially those who can't seem to sit still. Perfect for newcomers and those struggling to maintain a practice, this book offers insightful strategies to integrate mindfulness into a busy lifestyle.
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📆 June 21st from 10:30 am to 12:00 pm PST on Zoom.
At the meetup, you’ll engage deeply with the material:
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ENROLLMENT CLOSES IN...
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đź’ˇ You will receive a "how to get started" email after you enroll for the the book club!
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